Healing Therapies
Massage
At La Vida Sana Wellness, massage is an integral part of living "The Healthy Life"—a life rooted in balance, vitality, and inner peace. Each session is thoughtfully designed to support your body’s natural healing wisdom while nurturing the mind and calming the spirit. Massage helps ease tension, restore flexibility, improve circulation, and encourage healthy lymphatic flow, leaving you feeling lighter, more open, and deeply renewed. By soothing the nervous system and supporting the release of feel-good hormones, massage invites a sense of relaxation, clarity, and overall well-being.
More than relaxation, massage at La Vida Sana offers compassionate support for the challenges your body and life may carry. Regular sessions can help reduce stress and overwhelm, ease digestive discomfort, soften tight or painful muscles, and release stubborn knots and trigger points. Massage may also help improve joint mobility, support immune health, and gently address scar tissue—helping you move through life with greater comfort, ease, and vitality. Each session is guided by intention, presence, and care, honoring the wholeness of body, mind, and spirit.
Reiki Energy
Reiki Energy Healing is a gentle Japanese healing practice that supports balance and harmony within the body’s energy system. By clearing and restoring the natural flow of energy, Reiki helps awaken the body’s innate ability to heal itself and return to a state of optimal well-being.
During a Reiki session, your practitioner works compassionately with your energy field to release blockages, support detoxification, and restore your vital life force energy. Reiki is offered through a light, hands-on or hands-off touch, creating a deeply calming and nurturing experience.
Many clients experience Reiki as profoundly relaxing and restorative. Its benefits may include relief from emotional and mental stress, a greater sense of peace and clarity, and support in easing chronic pain and physical discomfort. Each session is guided by intention, presence, and care—honoring the wholeness of body, mind, and spirit.
Essential Oils
As an Advanced Certified Aromatherapist, owner Devada Rammell fully understand the chemical constituents of essential oils and their powerful medicinal properties. Here at La Vida Sana Wellness, we use essential oils daily in our wellness practice, utilizing them on clients during massage and energy healing sessions and in counseling with clients about home treatments to bring about healing on a physical and emotional level.
We are passionate about sharing with and educating clients on the miraculous health benefits of essential oils. Whether you're a novice or a pro, there is always much to be learned from attending our informative classes and workshops on Aromatherapy. For more information, please visit Devada's essential oils website to learn more.